Since I turned 24,my lower back has not been the same. The occasional dull ache is something else. Most doctors told me I couldn't find a permanent solution except surgery o_o,lol, I sharply opted for drugs but being sone one who doesn't like drugs,I've been finding it difficult to keep up with that routine, hence I'm really excited to see this and can't wait to try it. Gonna adjust my fitness routine and squeeze this in. Hope it works. Fingers crossed :).