These are things I do every morning that just helps me kick start my day!
Not saying I'm some health junkie but these activities kinda reassure me of my health status as I hardly get the opportunity to do rigorous work outs.
First off,after prayers, I get around to some lemon or lime water
They're pretty easy to make, just cut lemon or lime and put in a jar containing water, you could add some ice too if you like.
I feel this detoxifies and cleanses my system,making me ready for the first meal of the day!! Breakfast!!
After my drink, I do some chores in my room/around the house and settle in for my work out session.
These are easy to do,make sure to be careful in case you have any injuries.
Screen munched these off pinterest and I try to work out according to the illustrations at least twice every week..hasn't been easy, to be honest.
After these is breakfast (yep,I love to eat before I shower) then the daily grooming and my day officially begins!!
I try to change things up a little occassionally by elongating , cutting short or even eliminating some rituals entirely ,depending on how much time I have at my disposal!!
Have a great Wednesday! !
